Céréales Corn Flakes Paquet De 375g

Céréales Corn Flakes Paquet De 375g by U has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

Céréales Corn Flakes Paquet De 375g contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 7 g is sugar). It also delivers 3 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (640 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band C.

About 27 g of Céréales Corn Flakes Paquet De 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.