Riz Long Cuisson Rapide

Riz Long Cuisson Rapide by U has 359 kcal per 100 g. One serving (60 g) is about 215 kcal.

Riz Long Cuisson Rapide contains 7.4 g of protein per 100 g — about 4.4 g per 60 g serving.

Yes — carbohydrates provide 91% of its calories (81 g per 100 g, of which 0.3 g is sugar). It also delivers 0.5 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band B.

About 28 g of Riz Long Cuisson Rapide equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.