Farine Fluide T45 1kg

Farine Fluide T45 1kg by U has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

Farine Fluide T45 1kg contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — carbohydrates provide 87% of its calories (74 g per 100 g, of which 2.4 g is sugar). It also delivers 4.6 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (9.1 g). Overall that places it in band A.

About 29 g of Farine Fluide T45 1kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.