Snacks · Nutrition facts

Butterkeks

460 kcal per 100 g, with 6.8 g protein, 71 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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ButterkeksNutri-Score ECompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6.8 g
Protein
6% of calories
71 g
Carbs
62% of calories
16 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Sugar23g
Saturated fat10g50% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014051000427 · Data last verified:

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4014051000427

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Common questions

How many calories are in Butterkeks?

Butterkeks by Wikana Keks und Nahrungsmittelproduktion, Wikana has 460 kcal per 100 g.

How much protein is in Butterkeks?

Butterkeks contains 6.8 g of protein per 100 g.

Is Butterkeks high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Butterkeks high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Butterkeks high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Butterkeks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (23 g), saturated fat (10 g), sodium (552 mg). Overall that places it in band E.

How much Butterkeks is 100 calories?

About 22 g of Butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butterkeks high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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