Other · Nutrition facts

Buntes Bio-gemüse Mit Süßkartoffeln

54 kcal per 100 g, with 2 g protein, 7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Buntes Bio-gemüse Mit SüßkartoffelnNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
16% of calories
7 g
Carbs
55% of calories
1.7 g
Fat
29% of calories
Macro split
Protein 16%Carbs 55%Fat 29%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458218542 · Data last verified:

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4061458218542

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Common questions

How many calories are in Buntes Bio-gemüse Mit Süßkartoffeln?

Buntes Bio-gemüse Mit Süßkartoffeln has 54 kcal per 100 g.

How much protein is in Buntes Bio-gemüse Mit Süßkartoffeln?

Buntes Bio-gemüse Mit Süßkartoffeln contains 2 g of protein per 100 g.

Is Buntes Bio-gemüse Mit Süßkartoffeln low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Buntes Bio-gemüse Mit Süßkartoffeln have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Buntes Bio-gemüse Mit Süßkartoffeln is 100 calories?

About 185 g of Buntes Bio-gemüse Mit Süßkartoffeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buntes Bio-gemüse Mit Süßkartoffeln high in sugar or fat?

Per 100 g it has 4 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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