Other · Nutrition facts

Crushed Ginger Ready To Use

by Stonemill

48 kcal per 100 g, with 2 g protein, 6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (5 g)
Low caloriePotassium
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Crushed Ginger Ready To UseNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
16% of calories
6 g
Carbs
48% of calories
2 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium304mg6% DV
Calcium10.5mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461541286 · Data last verified:

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4061461541286

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Common questions

How many calories are in Crushed Ginger Ready To Use?

Crushed Ginger Ready To Use by Stonemill has 48 kcal per 100 g. One serving (5 g) is about 2 kcal.

How much protein is in Crushed Ginger Ready To Use?

Crushed Ginger Ready To Use contains 2 g of protein per 100 g — about 0.1 g per 5 g serving.

Is Crushed Ginger Ready To Use low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Crushed Ginger Ready To Use low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Crushed Ginger Ready To Use have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crushed Ginger Ready To Use is 100 calories?

About 208 g of Crushed Ginger Ready To Use equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crushed Ginger Ready To Use high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Crushed Ginger Ready To Use high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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