Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130340569 · Data last verified:
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Common questions
How many calories are in Broccoli Chopped?
Broccoli Chopped by Signature Select has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.
How much protein is in Broccoli Chopped?
Broccoli Chopped contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.
Is Broccoli Chopped keto-friendly?
With 4.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Broccoli Chopped low in sodium?
Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Broccoli Chopped a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Broccoli Chopped have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Broccoli Chopped is 100 calories?
About 286 g of Broccoli Chopped equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Chopped high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
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