Meat · Nutrition facts

Braised Beef Noodles

205 kcal per 100 g, with 14.1 g protein, 30.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (220 g)
Good protein
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Braised Beef NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
14.1 g
Protein
28% of calories
30.5 g
Carbs
60% of calories
2.7 g
Fat
12% of calories
Macro split
Protein 28%Carbs 60%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol27.3mg9% DV
Sodium781.8mg34% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810130080847 · Data last verified:

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0810130080847

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Common questions

How many calories are in Braised Beef Noodles?

Braised Beef Noodles by MILA has 205 kcal per 100 g. One serving (220 g) is about 451 kcal.

How much protein is in Braised Beef Noodles?

Braised Beef Noodles contains 14.1 g of protein per 100 g — about 31 g per 220 g serving.

Is Braised Beef Noodles a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Braised Beef Noodles high in sodium?

Yes — 781.8 mg of sodium per 100 g, about 34% of the daily value.

Why does Braised Beef Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (781.8 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Braised Beef Noodles is 100 calories?

About 49 g of Braised Beef Noodles equals 100 kcal.

Is Braised Beef Noodles high in sugar or fat?

Per 100 g it has 3.6 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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