Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013401008 · Data last verified:
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Common questions
How many calories are in Bons Becs Poires Graines De Lin?
Bons Becs Poires Graines De Lin by BONBECS has 287 kcal per 100 g. One serving (35 g) is about 100 kcal.
How much protein is in Bons Becs Poires Graines De Lin?
Bons Becs Poires Graines De Lin contains 1.2 g of protein per 100 g — about 0.4 g per 35 g serving.
Is Bons Becs Poires Graines De Lin high in carbs?
Yes — carbohydrates provide 95% of its calories (68.2 g per 100 g, of which 41.8 g is sugar). It also delivers 4.2 g of fiber.
Is Bons Becs Poires Graines De Lin high in sugar?
Yes — 41.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Bons Becs Poires Graines De Lin low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bons Becs Poires Graines De Lin a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Bons Becs Poires Graines De Lin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.8 g); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Bons Becs Poires Graines De Lin is 100 calories?
About 35 g of Bons Becs Poires Graines De Lin equals 100 kcal.
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