Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013401107 · Data last verified:
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Common questions
How many calories are in Bons Becs?
Bons Becs has 318 kcal per 100 g.
How much protein is in Bons Becs?
Bons Becs contains 1.1 g of protein per 100 g.
Is Bons Becs high in carbs?
Yes — carbohydrates provide 97% of its calories (77.7 g per 100 g, of which 76.4 g is sugar). It also delivers 3.7 g of fiber.
Is Bons Becs high in sugar?
Yes — 76.4 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Bons Becs low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bons Becs a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Bons Becs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.4 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Bons Becs is 100 calories?
About 31 g of Bons Becs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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