Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002029064205 · Data last verified:
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Common questions
How many calories are in Manukahonig?
Manukahonig by Hoyer has 300 kcal per 100 g.
How much protein is in Manukahonig?
Manukahonig contains 0.9 g of protein per 100 g.
Is Manukahonig high in carbs?
Yes — carbohydrates provide 96% of its calories (58.5 g per 100 g, of which 49.9 g is sugar). It also delivers 34.4 g of fiber.
Is Manukahonig high in sugar?
Yes — 49.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Manukahonig low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Manukahonig a good source of fiber?
It provides 34.4 g of fiber per 100 g — 123% of the daily value, making it a high-fiber food.
Why does Manukahonig have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.9 g); points in favor come from fiber (34.4 g). Overall that places it in band C.
How much Manukahonig is 100 calories?
About 33 g of Manukahonig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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