Ginger & Fruit Snacksürfel

Ginger & Fruit Snacksürfel by Lühders has 315 kcal per 100 g. One serving (80 g) is about 252 kcal.

Ginger & Fruit Snacksürfel contains 0.5 g of protein per 100 g — about 0.4 g per 80 g serving.

Yes — carbohydrates provide 98% of its calories (78 g per 100 g, of which 66 g is sugar). It also delivers 2 g of fiber.

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.

About 32 g of Ginger & Fruit Snacksürfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.