Other · Nutrition facts

Blueberries Crips & Juicy Organic

by M&S

40 kcal per 100 g, with 0.9 g protein, 9.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Blueberries Crips & Juicy OrganicNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
9.1 g
Carbs
87% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium77mg2% DV
Calcium6mg0% DV
Iron0.3mg2% DV
Vitamin C9.7mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00096485 · Data last verified:

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Common questions

How many calories are in Blueberries Crips & Juicy Organic?

Blueberries Crips & Juicy Organic by M&S has 40 kcal per 100 g.

How much protein is in Blueberries Crips & Juicy Organic?

Blueberries Crips & Juicy Organic contains 0.9 g of protein per 100 g.

Is Blueberries Crips & Juicy Organic low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blueberries Crips & Juicy Organic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Blueberries Crips & Juicy Organic is 100 calories?

About 250 g of Blueberries Crips & Juicy Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blueberries Crips & Juicy Organic high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Blueberries Crips & Juicy Organic a good source of vitamin C?

It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Blueberries Crips & Juicy Organic high in sugar or fat?

Per 100 g it has 9.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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