Other · Nutrition facts

Sliced Beets

33 kcal per 100 g, with 0.8 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (120 g)
Low calorie
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Sliced BeetsNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
11% of calories
6.7 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium208.3mg9% DV
Potassium125mg3% DV
Calcium19.1mg1% DV
Iron0.3mg2% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110805218 · Data last verified:

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Barcode

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0011110805218

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Common questions

How many calories are in Sliced Beets?

Sliced Beets by Restaurant Item has 33 kcal per 100 g. One serving (120 g) is about 40 kcal.

How much protein is in Sliced Beets?

Sliced Beets contains 0.8 g of protein per 100 g — about 1 g per 120 g serving.

Why does Sliced Beets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sliced Beets is 100 calories?

About 303 g of Sliced Beets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Beets high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Sliced Beets high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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