Meat · Nutrition facts

Blanc De Poulet Avec Légumes De Jardin

107 kcal per 100 g, with 20 g protein, 1.9 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Blanc De Poulet Avec Légumes De JardinNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
76% of calories
1.9 g
Carbs
7% of calories
2 g
Fat
17% of calories
Macro split
Protein 76%Carbs 7%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol105.3mg35% DV
Sodium680mg30% DV
Potassium373.4mg8% DV
Calcium18mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489365587 · Data last verified:

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4056489365587

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Common questions

How many calories are in Blanc De Poulet Avec Légumes De Jardin?

Blanc De Poulet Avec Légumes De Jardin by Dulano has 107 kcal per 100 g.

How much protein is in Blanc De Poulet Avec Légumes De Jardin?

Blanc De Poulet Avec Légumes De Jardin contains 20 g of protein per 100 g.

Is Blanc De Poulet Avec Légumes De Jardin a good source of protein?

Yes — 20 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Blanc De Poulet Avec Légumes De Jardin keto-friendly?

With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanc De Poulet Avec Légumes De Jardin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Blanc De Poulet Avec Légumes De Jardin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Blanc De Poulet Avec Légumes De Jardin is 100 calories?

About 93 g of Blanc De Poulet Avec Légumes De Jardin equals 100 kcal.

Is Blanc De Poulet Avec Légumes De Jardin a good source of potassium?

It is a moderate source: 373.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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