Meat · Nutrition facts

Tikka Style Chicken Breast

113 kcal per 100 g, with 22.5 g protein, 1.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carb
Track it in the free Dietly app
Tikka Style Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
22.5 g
Protein
80% of calories
1.9 g
Carbs
7% of calories
1.7 g
Fat
13% of calories
Macro split
Protein 80%Carbs 7%Fat 13%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.6g3% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489423218 · Data last verified:

Compare Tikka Style Chicken Breast with another food

Barcode

scan it with any barcode app

4056489423218

Dietly — AI Calorie Counter

Log Tikka Style Chicken Breast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tikka Style Chicken Breast?

Tikka Style Chicken Breast by Glensallagh has 113 kcal per 100 g. One serving (30 g) is about 34 kcal.

How much protein is in Tikka Style Chicken Breast?

Tikka Style Chicken Breast contains 22.5 g of protein per 100 g — about 6.8 g per 30 g serving.

Is Tikka Style Chicken Breast a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Tikka Style Chicken Breast keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tikka Style Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.5 g). Overall that places it in band B.

How much Tikka Style Chicken Breast is 100 calories?

About 88 g of Tikka Style Chicken Breast equals 100 kcal.

Is Tikka Style Chicken Breast high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API