Meat · Nutrition facts

Pechuga Pavo

82 kcal per 100 g, with 16 g protein, 3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 porción (100 g)
High proteinLow carb
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Pechuga PavoNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
80% of calories
3 g
Carbs
15% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 80%Carbs 15%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat0g0% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489635628 · Data last verified:

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4056489635628

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Common questions

How many calories are in Pechuga Pavo?

Pechuga Pavo by Realvalle has 82 kcal per 100 g. One serving (100 g) is about 82 kcal.

How much protein is in Pechuga Pavo?

Pechuga Pavo contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Pechuga Pavo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

Is Pechuga Pavo keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga Pavo high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Pechuga Pavo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Pechuga Pavo is 100 calories?

About 122 g of Pechuga Pavo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga Pavo high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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