Nuts & Seeds · Nutrition facts

Biobreak Con Melograno, Noci Pecan E Noci Del Brasile

511 kcal per 100 g, with 9 g protein, 46 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie denseHigh fiber
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Biobreak Con Melograno, Noci Pecan E Noci Del BrasileNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
9 g
Protein
7% of calories
46 g
Carbs
37% of calories
31 g
Fat
56% of calories
Macro split
Protein 7%Carbs 37%Fat 56%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar33g
Saturated fat6g30% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0885120213004 · Data last verified:

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Common questions

How many calories are in Biobreak Con Melograno, Noci Pecan E Noci Del Brasile?

Biobreak Con Melograno, Noci Pecan E Noci Del Brasile has 511 kcal per 100 g. One serving (35 g) is about 179 kcal.

How much protein is in Biobreak Con Melograno, Noci Pecan E Noci Del Brasile?

Biobreak Con Melograno, Noci Pecan E Noci Del Brasile contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

Is Biobreak Con Melograno, Noci Pecan E Noci Del Brasile high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Biobreak Con Melograno, Noci Pecan E Noci Del Brasile high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Biobreak Con Melograno, Noci Pecan E Noci Del Brasile low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Biobreak Con Melograno, Noci Pecan E Noci Del Brasile a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Biobreak Con Melograno, Noci Pecan E Noci Del Brasile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (33 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band C.

How much Biobreak Con Melograno, Noci Pecan E Noci Del Brasile is 100 calories?

About 20 g of Biobreak Con Melograno, Noci Pecan E Noci Del Brasile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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