Snacks · Nutrition facts

Bean Chips Red Lentil & Brown Rice

455 kcal per 100 g, with 14 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bean Chips Red Lentil & Brown RiceNutri-Score BCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
13% of calories
64 g
Carbs
57% of calories
15 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat1.2g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233071870 · Data last verified:

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3800233071870

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Common questions

How many calories are in Bean Chips Red Lentil & Brown Rice?

Bean Chips Red Lentil & Brown Rice by Rice Up has 455 kcal per 100 g.

How much protein is in Bean Chips Red Lentil & Brown Rice?

Bean Chips Red Lentil & Brown Rice contains 14 g of protein per 100 g.

Is Bean Chips Red Lentil & Brown Rice a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bean Chips Red Lentil & Brown Rice low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Bean Chips Red Lentil & Brown Rice a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bean Chips Red Lentil & Brown Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band B.

How much Bean Chips Red Lentil & Brown Rice is 100 calories?

About 22 g of Bean Chips Red Lentil & Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bean Chips Red Lentil & Brown Rice high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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