Snacks · Nutrition facts

Brown Rice Chips

452 kcal per 100 g, with 8 g protein, 72 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30 g serving (30 g)
Good proteinCalorie densePotassium
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Brown Rice ChipsNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
72 g
Carbs
65% of calories
14 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium333.3mg7% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233072907 · Data last verified:

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Common questions

How many calories are in Brown Rice Chips?

Brown Rice Chips by Rice Up has 452 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Brown Rice Chips?

Brown Rice Chips contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Brown Rice Chips low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Brown Rice Chips a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Brown Rice Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal); points in favor come from fiber (3.1 g), protein (8 g). Overall that places it in band C.

How much Brown Rice Chips is 100 calories?

About 22 g of Brown Rice Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brown Rice Chips high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Brown Rice Chips a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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