Popped Brown Rice Chips

Popped Brown Rice Chips by Rice Up has 448 kcal per 100 g. One serving (60 g) is about 269 kcal.

Popped Brown Rice Chips contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band B.

About 22 g of Popped Brown Rice Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 2.5 g sugar and 17 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.