Be Wheat & Gluten Free

Be Wheat & Gluten Free by Bfree has 166 kcal per 100 g. One serving (80 g) is about 133 kcal.

Be Wheat & Gluten Free contains 1.1 g of protein per 100 g — about 0.9 g per 80 g serving.

Yes — carbohydrates provide 91% of its calories (37.7 g per 100 g, of which 0.1 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 37.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 4.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 60 g of Be Wheat & Gluten Free equals 100 kcal.

Per 100 g it has 0.1 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.