Other · Nutrition facts

Basis Müsli 5 Korn Mix

by Edeka Bio

367 kcal per 100 g, with 11 g protein, 56 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Basis Müsli 5 Korn MixNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
56 g
Carbs
66% of calories
8 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar1.2g
Saturated fat1.2g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501636206 · Data last verified:

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4311501636206

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Common questions

How many calories are in Basis Müsli 5 Korn Mix?

Basis Müsli 5 Korn Mix by Edeka Bio has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.

How much protein is in Basis Müsli 5 Korn Mix?

Basis Müsli 5 Korn Mix contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Basis Müsli 5 Korn Mix a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Basis Müsli 5 Korn Mix low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Basis Müsli 5 Korn Mix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Basis Müsli 5 Korn Mix a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Basis Müsli 5 Korn Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (13.3 g), protein (11 g). Overall that places it in band A.

How much Basis Müsli 5 Korn Mix is 100 calories?

About 27 g of Basis Müsli 5 Korn Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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