Bar Cookies And Cream

Bar Cookies And Cream by Pure protein has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

Bar Cookies And Cream contains 40 g of protein per 100 g — about 20 g per 50 g serving.

Yes — 40 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (8 g); points in favor come from fiber (8 g), protein (40 g). Overall that places it in band C.

About 26 g of Bar Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.