Sweets · Nutrition facts

Mint Chocolate Truffle

381 kcal per 100 g, with 42.9 g protein, 33.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 21.0g
High proteinCalorie denseIron rich
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Mint Chocolate TruffleNutri-Score ECompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
42.9 g
Protein
44% of calories
33.3 g
Carbs
34% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 44%Carbs 34%Fat 22%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar28.6g
Saturated fat9.5g48% DV
Sodium1000mg43% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798304509625 · Data last verified:

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0798304509625

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Common questions

How many calories are in Mint Chocolate Truffle?

Mint Chocolate Truffle by perk has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

How much protein is in Mint Chocolate Truffle?

Mint Chocolate Truffle contains 42.9 g of protein per 100 g — about 9 g per 21 g serving.

Is Mint Chocolate Truffle a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Mint Chocolate Truffle high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mint Chocolate Truffle high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Mint Chocolate Truffle high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Mint Chocolate Truffle a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Mint Chocolate Truffle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (28.6 g), saturated fat (9.5 g), sodium (1000 mg); points in favor come from fiber (4.8 g), protein (42.9 g). Overall that places it in band E.

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