Carb Killa White Chocolate Cookie

Carb Killa White Chocolate Cookie by Grenade has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.

Carb Killa White Chocolate Cookie contains 38.3 g of protein per 100 g — about 23 g per 60 g serving.

Yes — 38.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (5.8 g); points in favor come from fiber (3.3 g), protein (38.3 g). Overall that places it in band B.

About 26 g of Carb Killa White Chocolate Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.