Snacks · Nutrition facts

Avena-chocolate Negro

by Gutbio

494 kcal per 100 g, with 7.5 g protein, 56.6 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Avena-chocolate NegroNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
56.6 g
Carbs
47% of calories
24.9 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Sugar28.1g
Saturated fat13.5g68% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24041515 · Data last verified:

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Common questions

How many calories are in Avena-chocolate Negro?

Avena-chocolate Negro by Gutbio has 494 kcal per 100 g.

How much protein is in Avena-chocolate Negro?

Avena-chocolate Negro contains 7.5 g of protein per 100 g.

Is Avena-chocolate Negro high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Avena-chocolate Negro high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Avena-chocolate Negro have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (28.1 g), saturated fat (13.5 g). Overall that places it in band E.

How much Avena-chocolate Negro is 100 calories?

About 20 g of Avena-chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avena-chocolate Negro high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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