Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564028082 · Data last verified:
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Common questions
How many calories are in Altramuces?
Altramuces by Frit Ravich has 295 kcal per 100 g.
How much protein is in Altramuces?
Altramuces contains 32 g of protein per 100 g.
Is Altramuces a good source of protein?
Yes — 32 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Altramuces low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Altramuces a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Altramuces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (32 g). Overall that places it in band A.
How much Altramuces is 100 calories?
About 34 g of Altramuces equals 100 kcal.
Is Altramuces high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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