Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807544766 · Data last verified:
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Common questions
How many calories are in Lentejas De Tierra De Campos?
Lentejas De Tierra De Campos by Consum has 281 kcal per 100 g.
How much protein is in Lentejas De Tierra De Campos?
Lentejas De Tierra De Campos contains 23 g of protein per 100 g.
Is Lentejas De Tierra De Campos a good source of protein?
Yes — 23 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Lentejas De Tierra De Campos low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Lentejas De Tierra De Campos low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentejas De Tierra De Campos a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Lentejas De Tierra De Campos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (38 g), protein (23 g). Overall that places it in band A.
How much Lentejas De Tierra De Campos is 100 calories?
About 36 g of Lentejas De Tierra De Campos equals 100 kcal.
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