Other · Nutrition facts

Al Wadi Al Akhdar Baba Ghannouge

132 kcal per 100 g, with 4.4 g protein, 6.4 g carbs and 9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Al Wadi Al Akhdar Baba GhannougeNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
14% of calories
6.4 g
Carbs
21% of calories
9 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium248.3mg5% DV
Calcium39mg3% DV
Iron1mg6% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281117000779 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5281117000779

Dietly — AI Calorie Counter

Log Al Wadi Al Akhdar Baba Ghannouge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Al Wadi Al Akhdar Baba Ghannouge?

Al Wadi Al Akhdar Baba Ghannouge by Al Wadi has 132 kcal per 100 g.

How much protein is in Al Wadi Al Akhdar Baba Ghannouge?

Al Wadi Al Akhdar Baba Ghannouge contains 4.4 g of protein per 100 g.

Is Al Wadi Al Akhdar Baba Ghannouge a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Al Wadi Al Akhdar Baba Ghannouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Al Wadi Al Akhdar Baba Ghannouge is 100 calories?

About 76 g of Al Wadi Al Akhdar Baba Ghannouge equals 100 kcal.

Is Al Wadi Al Akhdar Baba Ghannouge high in sugar or fat?

Per 100 g it has 3 g sugar and 9 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API