Other · Nutrition facts

Veggie Martino

145 kcal per 100 g, with 4.2 g protein, 7.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 40 g
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Veggie MartinoNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
12% of calories
7.2 g
Carbs
21% of calories
10 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.1g
Saturated fat1.2g6% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119523899 · Data last verified:

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5400119523899

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Common questions

How many calories are in Veggie Martino?

Veggie Martino by Delhaize has 145 kcal per 100 g. One serving (40 g) is about 58 kcal.

How much protein is in Veggie Martino?

Veggie Martino contains 4.2 g of protein per 100 g — about 1.7 g per 40 g serving.

Is Veggie Martino high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Veggie Martino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg). Overall that places it in band C.

How much Veggie Martino is 100 calories?

About 69 g of Veggie Martino equals 100 kcal.

Is Veggie Martino high in sugar or fat?

Per 100 g it has 5.1 g sugar and 10 g fat (1.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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