Other · Nutrition facts

Baba Ghannoudj

132 kcal per 100 g, with 4.4 g protein, 6.4 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Baba GhannoudjNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
4.4 g
Protein
13% of calories
6.4 g
Carbs
19% of calories
9.9 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3g
Saturated fat3g15% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281117001257 · Data last verified:

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5281117001257

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Common questions

How many calories are in Baba Ghannoudj?

Baba Ghannoudj by Al Wadi has 132 kcal per 100 g.

How much protein is in Baba Ghannoudj?

Baba Ghannoudj contains 4.4 g of protein per 100 g.

Is Baba Ghannoudj a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Baba Ghannoudj have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Baba Ghannoudj is 100 calories?

About 76 g of Baba Ghannoudj equals 100 kcal.

Is Baba Ghannoudj high in sugar or fat?

Per 100 g it has 3 g sugar and 9.9 g fat (3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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