Dairy & Eggs · Nutrition facts

Yogurt Pascual Fresa

90 kcal per 100 g, with 3.5 g protein, 14 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Pascual FresaNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
14 g
Carbs
62% of calories
2.2 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat1.6g8% DV
Cholesterol5.2mg2% DV
Sodium44mg2% DV
Potassium153.5mg3% DV
Calcium107.3mg8% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410128763824 · Data last verified:

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8410128763824

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Common questions

How many calories are in Yogurt Pascual Fresa?

Yogurt Pascual Fresa by pascual has 90 kcal per 100 g.

How much protein is in Yogurt Pascual Fresa?

Yogurt Pascual Fresa contains 3.5 g of protein per 100 g.

Is Yogurt Pascual Fresa low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Pascual Fresa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yogurt Pascual Fresa is 100 calories?

About 111 g of Yogurt Pascual Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Pascual Fresa a good source of calcium?

It is a moderate source: 107.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Pascual Fresa high in sugar or fat?

Per 100 g it has 12 g sugar and 2.2 g fat (1.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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