Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500006129 · Data last verified:
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Common questions
How many calories are in Yogurt Plátano Danone Por Cuatro?
Yogurt Plátano Danone Por Cuatro by Danone has 77 kcal per 100 g.
How much protein is in Yogurt Plátano Danone Por Cuatro?
Yogurt Plátano Danone Por Cuatro contains 3 g of protein per 100 g.
Is Yogurt Plátano Danone Por Cuatro low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Plátano Danone Por Cuatro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.
How much Yogurt Plátano Danone Por Cuatro is 100 calories?
About 130 g of Yogurt Plátano Danone Por Cuatro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Plátano Danone Por Cuatro a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yogurt Plátano Danone Por Cuatro high in sugar or fat?
Per 100 g it has 11.9 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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