Dairy & Eggs · Nutrition facts

Yogur Danone Limón Por Cuatro

77 kcal per 100 g, with 3 g protein, 11.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Yogur Danone Limón Por CuatroNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
11.9 g
Carbs
62% of calories
1.9 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.9g
Saturated fat1.1g6% DV
Cholesterol2.5mg1% DV
Sodium44mg2% DV
Potassium177mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500006112 · Data last verified:

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Common questions

How many calories are in Yogur Danone Limón Por Cuatro?

Yogur Danone Limón Por Cuatro by Danone has 77 kcal per 100 g. One serving (125 g) is about 96 kcal.

How much protein is in Yogur Danone Limón Por Cuatro?

Yogur Danone Limón Por Cuatro contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Yogur Danone Limón Por Cuatro low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogur Danone Limón Por Cuatro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band B.

How much Yogur Danone Limón Por Cuatro is 100 calories?

About 130 g of Yogur Danone Limón Por Cuatro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Danone Limón Por Cuatro a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogur Danone Limón Por Cuatro high in sugar or fat?

Per 100 g it has 11.9 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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