Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7704269396593 · Data last verified:
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Common questions
How many calories are in Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos?
Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos by De la cuesta has 315 kcal per 100 g.
How much protein is in Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos?
Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos contains 11.5 g of protein per 100 g.
Is Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.
Is Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), saturated fat (5.2 g); points in favor come from fiber (4.4 g), protein (11.5 g). Overall that places it in band B.
How much Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos is 100 calories?
About 32 g of Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yogourt Griego Entero Parfait Con Dulce De Frutos Amarillos a good source of calcium?
It is a moderate source: 201 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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