Queso Untable Adler Clásico

Queso Untable Adler Clásico by Adler has 310 kcal per 100 g. One serving (30 g) is about 93 kcal.

Queso Untable Adler Clásico contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.7 g), sodium (680 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 32 g of Queso Untable Adler Clásico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 273.3 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 4.3 g sugar and 0 g fat (18.7 g saturated). Fat provides 0% of its calories, so portion size matters most here.