Dairy & Eggs · Nutrition facts

Yoghurt Frutos Rojos Flor De Alfalfa

110 kcal per 100 g, with 2.5 g protein, 18.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Yoghurt Frutos Rojos Flor De AlfalfaNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
9% of calories
18.5 g
Carbs
68% of calories
2.7 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12.4g
Saturated fat1.8g9% DV
Sodium45.1mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503002671634 · Data last verified:

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Common questions

How many calories are in Yoghurt Frutos Rojos Flor De Alfalfa?

Yoghurt Frutos Rojos Flor De Alfalfa by Flor de Alfalfa has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Yoghurt Frutos Rojos Flor De Alfalfa?

Yoghurt Frutos Rojos Flor De Alfalfa contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Yoghurt Frutos Rojos Flor De Alfalfa low in sodium?

Yes — just 45.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Frutos Rojos Flor De Alfalfa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Yoghurt Frutos Rojos Flor De Alfalfa is 100 calories?

About 91 g of Yoghurt Frutos Rojos Flor De Alfalfa equals 100 kcal.

Is Yoghurt Frutos Rojos Flor De Alfalfa high in sugar or fat?

Per 100 g it has 12.4 g sugar and 2.7 g fat (1.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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