Dairy & Eggs · Nutrition facts

Flan Chocolat

108 kcal per 100 g, with 3 g protein, 18 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Flan ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
11% of calories
18 g
Carbs
68% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar17g
Saturated fat1.4g7% DV
Cholesterol9.9mg3% DV
Sodium40mg2% DV
Potassium164.1mg3% DV
Calcium100.9mg8% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200371140 · Data last verified:

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7610200371140

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Common questions

How many calories are in Flan Chocolat?

Flan Chocolat by Migros has 108 kcal per 100 g. One serving (125 g) is about 135 kcal.

How much protein is in Flan Chocolat?

Flan Chocolat contains 3 g of protein per 100 g — about 3.8 g per 125 g serving.

Is Flan Chocolat high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Flan Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flan Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Flan Chocolat is 100 calories?

About 93 g of Flan Chocolat equals 100 kcal.

Is Flan Chocolat a good source of calcium?

It is a moderate source: 100.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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