Dairy & Eggs · Nutrition facts

Tam-tam

102 kcal per 100 g, with 3 g protein, 18 g carbs and 2 g fat. Full micronutrients and serving info below.

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Tam-tamNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
12% of calories
18 g
Carbs
71% of calories
2 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17g
Saturated fat1.2g6% DV
Cholesterol4.8mg2% DV
Sodium40mg2% DV
Potassium144mg3% DV
Calcium100mg8% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612464723048 · Data last verified:

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7612464723048

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Common questions

How many calories are in Tam-tam?

Tam-tam by Tamtam has 102 kcal per 100 g.

How much protein is in Tam-tam?

Tam-tam contains 3 g of protein per 100 g.

Is Tam-tam high in carbs?

Yes — carbohydrates provide 71% of its calories (18 g per 100 g, of which 17 g is sugar).

Is Tam-tam high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Tam-tam low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tam-tam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Tam-tam is 100 calories?

About 98 g of Tam-tam equals 100 kcal.

Is Tam-tam a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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