Other · Nutrition facts

White Baps

255 kcal per 100 g, with 8.4 g protein, 49 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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White BapsNutri-Score BCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
49 g
Carbs
78% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.4g
Saturated fat0.7g3% DV
Sodium323mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089799130 · Data last verified:

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5063089799130

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Common questions

How many calories are in White Baps?

White Baps by Asda has 255 kcal per 100 g.

How much protein is in White Baps?

White Baps contains 8.4 g of protein per 100 g.

Is White Baps high in carbs?

Yes — carbohydrates provide 78% of its calories (49 g per 100 g, of which 3.4 g is sugar). It also delivers 1.5 g of fiber.

Why does White Baps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band B.

How much White Baps is 100 calories?

About 39 g of White Baps equals 100 kcal.

Is White Baps high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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