Taste The Difference Sainsbury’s

Taste The Difference Sainsbury’s by Taste the difference has 239 kcal per 100 g. One serving (70 g) is about 167 kcal.

Taste The Difference Sainsbury’s contains 7.4 g of protein per 100 g — about 5.2 g per 70 g serving.

Yes — carbohydrates provide 84% of its calories (48.9 g per 100 g, of which 4.9 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 42 g of Taste The Difference Sainsbury’s equals 100 kcal.

Per 100 g it has 4.9 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.