Other · Nutrition facts

Sainsbury's 6 Large Soft White Rolls

252 kcal per 100 g, with 8.5 g protein, 47.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 roll (82 g)
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Sainsbury's 6 Large Soft White RollsNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
47.5 g
Carbs
77% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.9g
Saturated fat0.6g3% DV
Cholesterol1586.9mg529% DV
Sodium1967mg86% DV
Potassium183.7mg4% DV
Calcium19.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334007621 · Data last verified:

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Common questions

How many calories are in Sainsbury's 6 Large Soft White Rolls?

Sainsbury's 6 Large Soft White Rolls by Sainsbury’s has 252 kcal per 100 g. One serving (82 g) is about 207 kcal.

How much protein is in Sainsbury's 6 Large Soft White Rolls?

Sainsbury's 6 Large Soft White Rolls contains 8.5 g of protein per 100 g — about 7 g per 82 g serving.

Is Sainsbury's 6 Large Soft White Rolls high in carbs?

Yes — carbohydrates provide 77% of its calories (47.5 g per 100 g, of which 2.9 g is sugar). It also delivers 2.3 g of fiber.

Is Sainsbury's 6 Large Soft White Rolls high in sodium?

Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.

Why does Sainsbury's 6 Large Soft White Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1967 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Sainsbury's 6 Large Soft White Rolls is 100 calories?

About 40 g of Sainsbury's 6 Large Soft White Rolls equals 100 kcal.

Is Sainsbury's 6 Large Soft White Rolls a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sainsbury's 6 Large Soft White Rolls high in cholesterol?

It contains 1586.9 mg of cholesterol per 100 g — 529% of the daily value, which is on the high side.

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