Weizen Misch Brot

Weizen Misch Brot by Brotland has 237 kcal per 100 g. One serving (100 g) is about 237 kcal.

Weizen Misch Brot contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — carbohydrates provide 75% of its calories (43 g per 100 g, of which 2 g is sugar). It also delivers 4.4 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g), protein (8 g). Overall that places it in band A.

About 42 g of Weizen Misch Brot equals 100 kcal.

Per 100 g it has 2 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.