Other · Nutrition facts

Frühstücksbrötchen

256 kcal per 100 g, with 8.5 g protein, 50 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
Track it in the free Dietly app
FrühstücksbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
50 g
Carbs
80% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800007199 · Data last verified:

Compare Frühstücksbrötchen with another food

Barcode

scan it with any barcode app

4071800007199

Dietly — AI Calorie Counter

Log Frühstücksbrötchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frühstücksbrötchen?

Frühstücksbrötchen by Brotland GmbH has 256 kcal per 100 g. One serving (70 g) is about 179 kcal.

How much protein is in Frühstücksbrötchen?

Frühstücksbrötchen contains 8.5 g of protein per 100 g — about 6 g per 70 g serving.

Is Frühstücksbrötchen high in carbs?

Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.

Is Frühstücksbrötchen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Frühstücksbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band A.

How much Frühstücksbrötchen is 100 calories?

About 39 g of Frühstücksbrötchen equals 100 kcal.

Is Frühstücksbrötchen high in sugar or fat?

Per 100 g it has 4 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API