Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800052168 · Data last verified:
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Common questions
How many calories are in Brötchen?
Brötchen by Harry has 256 kcal per 100 g. One serving (70 g) is about 179 kcal.
How much protein is in Brötchen?
Brötchen contains 8.5 g of protein per 100 g — about 6 g per 70 g serving.
Is Brötchen high in carbs?
Yes — carbohydrates provide 80% of its calories (50 g per 100 g, of which 4 g is sugar). It also delivers 3 g of fiber.
Is Brötchen a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g), protein (8.5 g). Overall that places it in band A.
How much Brötchen is 100 calories?
About 39 g of Brötchen equals 100 kcal.
Is Brötchen high in sugar or fat?
Per 100 g it has 4 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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