Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800053806 · Data last verified:
Compare Kohlkanten with another foodLog Kohlkanten in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kohlkanten?
Kohlkanten by Harry has 232 kcal per 100 g.
How much protein is in Kohlkanten?
Kohlkanten contains 8.1 g of protein per 100 g.
Is Kohlkanten high in carbs?
Yes — carbohydrates provide 77% of its calories (42 g per 100 g, of which 2.7 g is sugar). It also delivers 6.4 g of fiber.
Is Kohlkanten a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Kohlkanten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.4 g), protein (8.1 g). Overall that places it in band A.
How much Kohlkanten is 100 calories?
About 43 g of Kohlkanten equals 100 kcal.
Is Kohlkanten high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API