Meat · Nutrition facts

Wafer Thin Roast Chicken Slices

by TESCO

454 kcal per 100 g, with 20 g protein, 1.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (13 g)
High proteinLow carbCalorie dense
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Wafer Thin Roast Chicken SlicesNutri-Score BCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
75% of calories
1.5 g
Carbs
6% of calories
2.3 g
Fat
19% of calories
Macro split
Protein 75%Carbs 6%Fat 19%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967620920 · Data last verified:

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5057967620920

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Common questions

How many calories are in Wafer Thin Roast Chicken Slices?

Wafer Thin Roast Chicken Slices by TESCO has 454 kcal per 100 g. One serving (13 g) is about 59 kcal.

How much protein is in Wafer Thin Roast Chicken Slices?

Wafer Thin Roast Chicken Slices contains 20 g of protein per 100 g — about 2.6 g per 13 g serving.

Is Wafer Thin Roast Chicken Slices a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Wafer Thin Roast Chicken Slices keto-friendly?

With 1.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wafer Thin Roast Chicken Slices low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Wafer Thin Roast Chicken Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from protein (20 g). Overall that places it in band B.

How much Wafer Thin Roast Chicken Slices is 100 calories?

About 22 g of Wafer Thin Roast Chicken Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Thin Roast Chicken Slices high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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