Meat · Nutrition facts

Pechuga De Pavo Adobada

10 kcal per 100 g, with 20 g protein, 1.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Pechuga De Pavo AdobadaNutri-Score BCompare
Amount

Showing values for 100 g

10 kcal
Calories
0% of a 2000 kcal day
20 g
Protein
81% of calories
1.6 g
Carbs
6% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 81%Carbs 6%Fat 13%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2616120002961 · Data last verified:

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Barcode

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2616120002961

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Common questions

How many calories are in Pechuga De Pavo Adobada?

Pechuga De Pavo Adobada by Eroski has 10 kcal per 100 g.

How much protein is in Pechuga De Pavo Adobada?

Pechuga De Pavo Adobada contains 20 g of protein per 100 g.

Is Pechuga De Pavo Adobada a good source of protein?

Yes — 20 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Pechuga De Pavo Adobada high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pechuga De Pavo Adobada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band B.

Is Pechuga De Pavo Adobada high in calories?

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Is Pechuga De Pavo Adobada high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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