Meat · Nutrition facts

Jambon Forêt Noire

60 kcal per 100 g, with 10 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Jambon Forêt NoireNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
75% of calories
1 g
Carbs
8% of calories
1 g
Fat
17% of calories
Macro split
Protein 75%Carbs 8%Fat 17%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749962391 · Data last verified:

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Barcode

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0059749962391

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Common questions

How many calories are in Jambon Forêt Noire?

Jambon Forêt Noire by Irrésistibles has 60 kcal per 100 g.

How much protein is in Jambon Forêt Noire?

Jambon Forêt Noire contains 10 g of protein per 100 g.

Is Jambon Forêt Noire a good source of protein?

Yes — 10 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Jambon Forêt Noire keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambon Forêt Noire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Jambon Forêt Noire is 100 calories?

About 167 g of Jambon Forêt Noire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jambon Forêt Noire high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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