Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749962391 · Data last verified:
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Common questions
How many calories are in Jambon Forêt Noire?
Jambon Forêt Noire by Irrésistibles has 60 kcal per 100 g.
How much protein is in Jambon Forêt Noire?
Jambon Forêt Noire contains 10 g of protein per 100 g.
Is Jambon Forêt Noire a good source of protein?
Yes — 10 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.
Is Jambon Forêt Noire keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jambon Forêt Noire have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Jambon Forêt Noire is 100 calories?
About 167 g of Jambon Forêt Noire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Forêt Noire high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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